I really don't think it's appropriate to make this a thread about you, because I absolutely don't think it's necessary, courteous, or professional to do so or to facilitate other users on this forum doing so. That's why I cleaned up any identifying remarks the first time; but as you're the one who made it about you this time, I'll say this:
I don't mind they have a bad opinion but when they are allowed to spam about it and even make threads about it, they are the problem.
"They" (users on this site) are not allowed to spam about it or make threads about "it" (their opinion of you or your behavior). That's why, as above, I have repeatedly cleaned up threads that went off the reservation into "bash the guy with the huge negative reputation" territory. Those users are not being rewarded for this behavior at all.
I see this constantly with pointlessly harsh posts in benign topics.
Your own posts have been flagged for being "pointlessly harsh" several times; you should realize this, as it was mentioned in the messages you were given when you were suspended. Which brings me to
I have been banned three times now, all of them for ridiculous excuses.
No, you've been suspended. Banning is permanent; suspension is a temporary break, usually given to impress upon a user the seriousness of the issue at hand but allow them a chance to turn that behavior around. I don't want to ban you; we (the moderation team) have been exceedingly lenient in your particular case given the number of people who have essentially been calling for your head on a pike.
Since your most recent suspension I've been rather encouraged by the significantly more even-keeled nature of your posts (the "flag mania" thread perhaps notwithstanding, because that's a topic that in general I just don't want to read). I really hope you take this opportunity to continue in that vein.
For everybody: I will be watching further posts in this thread extremely carefully, particularly for signs of "pile on Graelig." Don't disappoint me; I will not be particularly lenient. When you have a problem with a user or the site, the correct response is almost always to flag the post in question or the user's profile or in some other way contact a moderator or staff member rather than engage directly. That applies here just as well.